

Mangalvar (Tuesday) Vrat Katha
Introduction Tuesday is the day of Hanuman Ji. This fast is observed by those seeking strength, courage, and protection from evil. It is also observed by couples wishing for a son. Devotees eat food made of wheat and jaggery (no salt) once a day.
Introduction Tuesday is the day of Hanuman Ji. This fast is observed by those seeking strength, courage, and protection from evil. It is also observed by couples wishing for a son. Devotees eat food made of wheat and jaggery (no salt) once a day.
Introduction Tuesday is the day of Hanuman Ji. This fast is observed by those seeking strength, courage, and protection from evil. It is also observed by couples wishing for a son. Devotees eat food made of wheat and jaggery (no salt) once a day.
The Story (Vrat Katha) An old couple was a great devotee of Lord Hanuman. They had no children. The woman would fast every Tuesday. Once, her husband went to another city for work.
One Tuesday, the woman could not cook the offering (Bhog) for Hanuman Ji because she was ill. She vowed not to eat until she could offer Bhog the next Tuesday. She fasted for a whole week. Fainting with hunger, she prayed. Hanuman Ji, pleased by her dedication, appeared and blessed her with a beautiful son named “Mangal.”
When the husband returned, he was suspicious. “Who is this child?” he asked. The wife explained, but he didn’t believe her; he thought she had been unfaithful. One day, the husband took the boy to a well and pushed him in.
He returned home, and the wife asked, “Where is Mangal?” Just then, Mangal came running into the room, smiling and dry. The husband was shocked. That night, Hanuman Ji appeared in the husband’s dream and told him the truth.
Conclusion The husband realized his mistake and the power of the Vrat. The couple lived happily with their son. Observing this fast resolves family disputes and protects children.
Quick guide
Before you begin
Puja Vidhi
How to perform this puja
Sankalp
Take a vow for strength, courage, or protection.
Sindoor Arpan
Apply sindoor to Hanuman Ji's image — this is the most beloved offering.
Chameli Tel
Offer jasmine oil lamp.
Banana Bhog
Offer 5 or 21 bananas as bhog.
Katha Path
Read or listen to the complete vrat katha.
Bajrang Baan/Chalisa
Recite Hanuman Chalisa or Bajrang Baan.
Aarti
Perform Hanuman aarti and distribute prasad.
Samagri
Items for the vrat
Mantra
Hanuman mantra
Om Hanumate Namah
Chant on Tuesday or Saturday for strength, protection, and devotion.
Bhav
Benefits devotees pray for
Care
Mistakes to avoid
FAQ
Common questions
Should women observe the Hanuman vrat?
Women can worship Hanuman Ji and read the Chalisa — some traditions ask women not to touch the idol directly, but this varies by region.
Can Hanuman vrat be done at home?
Yes, you can worship a Hanuman image or Yantra at home. A visit to the temple on Tuesday is additionally auspicious.
What is the minimum time required?
Even 15 minutes — reading the Chalisa, lighting a lamp, and offering sindoor — counts as sincere worship.
Want this puja performed with your sankalp?
Share your name, gotra if known, and prayer intention. Experienced pandits will guide you toward the right seva.









